Bruxism is the clenching and grinding of teeth. Most people have bruxism at some point in their lives and it is usually mild enough not to cause any problems. However, for some people, especially those who grind their teeth during sleep, bruxism can cause serious health problems including sleeping disorders and Temporomandibular Joint Disorder (TMJD), or as it's more commonly known, Jaw Pain. Bruxism [...]

Finding a good mouth guard for TMJ can be difficult. This article will help you know what to look for in a good mouth guard. Mouth guards are useful for reducing clenching and teeth grinding during sleep. They can also be an effective treatment for TMJD. // // Here is a list of the important factors to look for in a mouth guard. Many websites like amazon.com have user reviews where you [...]